Overwhelmed & Over It

Written by Christine Arylo

This book is about liberating yourself from stress and overwhelm.

"...the tasks and pressures never end in our culture, a culture built for burnout. But there's a way to stop stressing and start thriving."

"You'll learn to release the old approach to working, succeeding, and managing a full life, and embrace a new way that gives you clarity and courage to make choices in your day-to-day and overall life design that support and sustain you."

"...how to access your power to achieve what matters most, including what you need and desire."

Published by New World Library | Novato, CA | 325 Pages