Make Peace With Your Mind

Written by Mark Coleman | Foreword by Tara Brach

How mindfulness and compassion can free you from your inner critic.

The inner critic is the voice inside our heads reminding us that were never "good enough".

"Each chapter offers constructive insights into what creates, drives and disarms the critic. Simple practices anyone can use to live a free, happy and flourishing life."

Published by New World Library | Novato, CA